Find Rehabilitation Resources
Support your journey to regaining independence and function.
Comprehensive Rehabilitation Support
Stroke rehabilitation is a critical component of recovery, helping individuals regain lost abilities and improve their quality of life. MyHealthTracker provides access to a range of resources designed to support your physical, occupational, and speech therapy journey.
Our resources include information on:
- Physical Therapy (PT): Exercises to improve strength, balance, coordination, and mobility.
- Occupational Therapy (OT): Strategies and exercises to regain skills for daily living activities (e.g., dressing, eating, bathing).
- Speech-Language Pathology (SLP): Help with communication (speaking, understanding, reading, writing) and swallowing difficulties.
- Cognitive Rehabilitation: Exercises and strategies to improve memory, attention, problem-solving, and other cognitive functions.
- Home Exercise Programs: Guidance on safe and effective exercises you can perform at home.
- Connecting with Professionals: Information on how to find certified therapists and rehabilitation centers in your area.
Leveraging Technology in Rehabilitation
MyHealthTracker can help you log your therapy sessions, track your progress on specific exercises, and visualize your improvements over time. This data can be invaluable for sharing with your therapists and celebrating your milestones.
We aim to empower you by providing tools to actively participate in and understand your rehabilitation plan, complementing the care you receive from your healthcare team.